The Fruit Loop
A rich tasting smoothie with pumpkin, banana, dates, coconut, cashews and some great spices.
A Thai yellow curry with pumpkin, sweet potato, cauliflower, spinach, chick peas and heaps of tasty Thai spices.
A quick and tasty dessert made with apple, raisins, walnuts, flax seed and cinnamon.
This is a really yummy, high-nutrient dish and the kids liked it as well. Made from tofu and seasoning with broccoli, carrots, snow peas, bok choy, mushrooms, capsicum, spinach, romaine lettuce and heaps of other stuff.
A naturally sweet dessert or warm breakfast treat. Made from apples, walnuts, dates, currents, orange and some spices.
Traditional pumpkin soup with some healthy extras including carrots, celery, apple and chickpeas.
A very healthy way to start the day and use up the last of the celery. This smoothie also includes apple, banana, strawberries and raspberries.
A sublime and simple salad with chick peas, kale and parsley with a tasty dressing. This can be made in 10 minutes.
A nutrient-rich salad with kale, onion, blueberries, olives and oranges with a zesty dressing. A great side salad or quick lunch.
